You’ve tried every diet on the planet without success
You’ve bought shakes and cleanses but realized you signed up to a cult
You only put on the DVD’s to get a fix of Shaun T’s six pack
You’ve got a whole shelf of self-help books that you’d love to burn
You categorize your closet by fat pants, current pants and one day skinny jeans
You’ve got punch cards to every fitness spot in town
You’ve got your personal trainer on speed dial
You could travel the world twice over for all the money you’ve spent on trying to lose weight
You’re your own worst enemy.
You try all the latest fads there are but until you rid yourself of your limiting beliefs and self-sabotaging behaviour your results will come in the same time and time again.
If there were a diet plan or pill that actually resulted in long-term, permanent weight-loss we wouldn’t have the astonishing obesity rates that we do today.
We can’t instil permanent change until we change our behaviours…
what’s on the inside. Until we find our…
All of the answers are locked within you. My job is to help you uncover them. To help you remove the obstacles standing in the way of your success.
I am here as your personal… EMPOWERMENT COACH
Together we will:
Determine your goals and dreams
Pinpoint obstacles that have created past behaviour
Learn how you have been sabotaging your own efforts
Identify specific skills and tools you need to achieve your goals
Put an end to limiting beliefs
Build an action plan to get you what you’ve always wanted
Learn how to hold yourself accountable for long-term, permanent, success
